Patient Resources

Injectables 101: You Asked, We Answered.

Injectable protocols are highly effective — and administering them at home is straightforward once you know the steps. Here are answers to the most common questions we receive.

Before you begin Always follow the specific instructions on your prescription label. If you have any questions about your protocol, contact your prescribing physician or reach out to our support team at info@verumhealthmed.com.
Injection Methods

The two most common injection methods are subcutaneous (subQ) and intramuscular (IM). All Verum Health protocols use subcutaneous unless your prescription specifically states otherwise.

Injection Method Comparison
Subcutaneous (SubQ)
Muscle Fat Skin 45° Skin Fat Muscle

Needle tip in fatty tissue.
45° angle. Used for all Verum protocols.

Your Method
Intramuscular (IM)
Muscle Fat Skin 90° Skin Fat Muscle

Needle tip into muscle tissue.
90° angle. Not used unless prescribed.

Not Used

All Verum Health injectable protocols are subcutaneous unless your prescription specifically states otherwise.

SubQ — Your Method

Subcutaneous

Small, thin needle into the fatty tissue just under the skin. Recommended sites: abdomen, back of upper arm, or flank.

IM — Not Used

Intramuscular

Longer needle injected directly into muscle tissue. Not used for Verum Health protocols unless your prescription explicitly indicates it.

Administering Your Injection

Drawing up your dose is simpler than it looks. The mental hurdle is the hardest part — once you've done it once, it's second nature.

Drawing Up Your Solution
1
Wash hands with warm, soapy water
2
Fill syringe with air equal to desired dose
3
Insert needle into vial & push air in
4
Flip upside down & draw out dose
Administering the Injection
1
Clean injection site with alcohol swab
45°
2
Pinch skin, hold syringe at 45°
3
Push needle in & administer dose
4
Release skin & remove syringe

Always follow the instructions on your prescription label exactly as written. Your prescribing physician sets your specific dose and frequency during your consultation based on your health profile and protocol goals. Do not adjust your dose without first consulting your physician. If anything on your prescription label is unclear, contact info@verumhealthmed.com before administering.

Safety & Sterile Technique

Following an aseptic (sterile) technique is essential to prevent infection. Follow these steps every time:

  1. Wash your hands thoroughly with soap and water before handling any supplies.
  2. Clean your prep surface with a disinfectant spray or wipe. Keep it free from contact with blood or body fluids.
  3. Lay out your supplies: alcohol pads, capped syringe/needle, your vial, and optional gauze and bandage.
  4. Wipe the rubber top of the vial with a fresh alcohol pad. Allow it to air dry — do not blow on it or fan it.
  5. Wipe the injection site with a fresh alcohol pad. Allow it to air dry before injecting.

No. Never reuse needles or syringes — not on yourself, and never share with another person. A new, sterile needle and syringe must be used for every injection. Reusing needles increases your risk of infection and degrades injection accuracy due to blunting. In the words of the CDC: "One Needle, One Syringe, Only One Time."

You can purchase additional insulin syringes and needles from any local pharmacy — Walgreens, CVS, HEB, and most grocery store pharmacies carry them over the counter. Look for 28–31 gauge, 1/2" insulin syringes, which are the standard for subcutaneous peptide injections. If you're unsure which size to get, contact our support team and we'll confirm the right needle for your protocol.

Disposal

Proper sharps disposal protects your household and your community. Always use an FDA-cleared sharps container — never a regular trash can.

FULL FULL FULL FDA-cleared sharps containers — available in multiple sizes at pharmacies & online
  • Place used needles, syringes, and empty vials in an FDA-cleared sharps container. Available at pharmacies, medical supply stores, and online.
  • Only fill the container to the ¾ fill line — never overfill.
  • Do not reuse sharps containers.
  • When full, dispose of the sealed container per your local community guidelines.

For state-specific disposal guidance, call 1-800-643-1643 or email info@safeneedledisposal.org.

Questions?

Our support team is here to help.

If you have any questions about your protocol, dosing, or administration technique, contact us before your next injection.

Contact Support →